Supplements are different than over-the-counter medicines because medicine is given to change the physiologic workings of the body (suppress cough, decrease mucus, dampen inflammation), whereas supplements are typically given to enhance the normal functioning of the body, or to promote the optimal expression of body and mind. Here are the four basic types of supplements,...
Tag: herbs & supplements
If you wear glasses (or contacts) try to minimize their use to times when you need sharp vision. Naturally, when you are reading or doing other precision work, or driving, please do wear your corrective eyewear. But if you’re just lounging around at home and can manage to bathe, cook, garden, play a game etc...
Basic naturopathic principles for treating COVID 19 infection Help brain recovery (especially if already diagnosed, or at risk of, dementia): Lithium orotate, 20-50 mg daily DHA 1000 mg daily (eating fatty fish is also good) www.frontiersin.org/articles/10.3389/fphar.2020.557629/full Immune tonics (choose one or 2) Cordyceps Rhodiola Siberian ginseng (Eleutherococcus senticosus) Bioflavonoids: Berberine, Curcumin, Quercitin, Resveratrol, Hydrastis (Goldseal)...
I will be offering TeleMedicine in April as soon as my state license to do so is approved. We will be using the HIPAA compliant doxy.me platform If exposed, how long am I contagious? https://www.sciencenews.org/article/coronavirus-most-contagious-before-during-first-week-symptoms 1. Even seriously ill people are likely no longer contagious after 10 days of symptoms – even if they are...
Q: If you were going to be stranded on a desert island and could only take one nutritional or herbal substance with you, what would you choose? A: Without a doubt, the substance I choose is essential to immune function. Humans don’t produce this vital substance, and our adrenal glands require massive amounts of it...
from a colleague: For my bulletproof turmeric, I have used coconut oil, butter, honey, and spices to optimize digest and the absorption of curcumin. Curcumin is notoriously difficult to absorb, but fats and spices, particularly the black pepper in the garam masala, greatly increase our absorption of curcumin into the blood stream. 1 cup water...
Wild About ‘Pure Synergy’ I’m really enjoying my latest discovery of a multi vitamin/mineral/superfood. Check out ‘Pure Synergy‘ and read founder Mitchell May’s story. ‘Pure Synergy’ is an amazing product; tastes good and makes me feel utterly radiant! Start with a small amount daily and build up to 1 heaping tablespoon daily. If you place...
Overheard in the Healthfood Store Two friends, Linda and Jenna, who work at Rainbow Foods in beautiful downtown Juneau, Alaska, agreed to pick out a few quirky popular requests from customers and pass them along to me.
Healthcare providers and concerned citizens worldwide want to prevent H1N1 flu, now considered a pandemic, from infecting their communities, schools, hospitals and families.
Milk thistle (Silybum marianum), particularly the seeds, has been used medicinally for over 2000 years. Ancient writings recommend milk thistle not only for liver and gall bladder disorders, but for poisoning of all kinds including from toxic mushrooms and snakebites. The modern use of milk thistle extract began in 1949 when animal studies showed that...
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