To bolster your immune system, start with the basics, as always: Stay well- hydrated, keep a regular schedule that allows...
It was such a privilege to practice patient-centered family medicine in beautiful Juneau starting in 1993 (Bastyr University class of 1992) with all who came across my threshold.
I have now closed my general practice.
I trained in Gerontology at UW during 2023-24 and am opening a part-time home-healthcare practice for elders who need some support with ADLs, fall prevention exercises or prefer getting check ups conveniently at home.
All established patients who would like their charts (if your last visit was 2022 or after) are invited to visit me during the month of June. Just drop by and pick up your chart.
I will be in the office M-W-F from 10 am to noon and 1:30 – 4 pm.
I will hold all charts for 3 years and you can email me personally if you want to arrange to pick it up in person. I will not be able to mail, scan or fax your charts. After 2028 all charts will be destroyed.
Good information reduces fear, increases confidence and leads to better care of Self and our Earth. My focus has always been to help create optimal wellness through individualized health-promoting choices in food, exercise and non-pharmaceutical support and I hope you will glean benefit from searching this website.
I have published hundreds of easy-to-understand articles on achieving optimal health including in
