To bolster your immune system, start with the basics, as always: Stay well- hydrated, keep a regular schedule that allows...
Good information reduces fear, increases confidence and leads to better care of self and our Earth. This is my mission. I have practiced patient-centered family medicine in beautiful Juneau since 1993 (Bastyr University class of 1992) and am now preparing for a slow transition to home-healthcare for elders who prefer getting check ups conveniently at home. I will no longer be seeing new patients starting in 2025, and I will move out of my office space on Harris Street in August of 2025. All established patients are invited to visit me during that month (or before) to pick up your charts or have a wrap-up visit. My focus remains to help create optimal wellness through individualized health-promoting choices in food, exercise and non-pharmaceutical support and I hope you will glean benefit from searching this website. I have published hundreds of easy-to-understand articles on achieving optimal health including in Senior Voice Alaska and Better Nutrition. https://www.betternutrition.com/byline/emily-a-kane-nd-lac/.
