To bolster your immune system, start with the basics, as always: Stay well- hydrated, keep a regular schedule that allows...
Good information reduces fear, increases confidence and leads to better care of self and our Earth. I have practiced patient-centered family medicine in beautiful Juneau since 1993 (Bastyr University class of 1992) and am now preparing for a slow transition to home-healthcare for elders who prefer getting check ups conveniently at home. I will no longer be seeing new patients starting in 2025, and I will move out of my office space on Harris Street in June of 2025. All established patients are invited to visit me during the month of May to enjoy a wrap-up visit or during June to just drop by and pick up your chart. I will be in the office M-W-F from 10 am to 4 pm in June. My focus remains to help create optimal wellness through individualized health-promoting choices in food, exercise and non-pharmaceutical support and I hope you will glean benefit from searching this website. I have published hundreds of easy-to-understand articles on achieving optimal health including in
