I know you’ve heard this before, but it is SO important that it bears repeating: CHEW, CHEW, CHEW. This means...
Dr. Kane's Articles
A Healthy Heart may NOT Need Aspirin
Q: I take one regular aspirin a day and a small dose of a beta blocker to regulate the electrical...
ADD/ADHD — not just for kids
Are you jittery, distractable or disorganized? Do you lose your keys a lot? Do you get excited or depressed easily?...
Alopecia in Women
The Spectre of Balding Women – Caroline, a new mother in her mid-twenties, came for help in a state of...
Anti-Aging: Let Food Be Thy Medicine
Old age is a consequence of civilization; it is seen seldom in primitive societies and very rarely seen in wild...
Are EGGS good or bad?
Q: I am trying to eat right and stay healthy, but should I include eggs in my diet or are...
Are Fats Bad?
Fats, or lipids, are essential to good health. Fats serve as a concentrated source of energy. Each gram of fat...
Are You Toxic?
Would you benefit from cleansing? Yes, if you: Smoke Are regularly exposed to environmental toxins Drink less than a litre...
Bad Cholesterol Myth
Many of us have been incited to concern, even fear, about cholesterol levels. There has been an enormous media and...
Blue Laser Therapy for Acne
High-intensity ‘cool’ (blue) laser is being used increasingly to kill superficial bacterial infections. A company called Lumenis has a division...
Bone Loss: Treating with Diet & Exercise
From Women’s Health, January 2005 Q: I’m a 70-yr old female. What can I do naturally to improve my bone...
Busting the “bad” cholesterol myth
Most of us seniors have grown into adulthood “knowing” that total cholesterol levels over 200 “cause” premature death from cardiovascular...
Can a statin ruin your workout?
For years, physicians and scientists have been aware that statins, the most widely prescribed drugs in the world, can cause...
Can Healthy Diets Really Change Gene Expression?
Epigenetics is the study of genetic variations that are caused within an individual, by external or environmental factors that can...
Can I improve my health with fasting?
The single most important ingredient in healthy longevity is love. Glorious love, which lifts us skyward. Full-spectrum love, which knows...
Can the Adrenals Burn Out?
The adrenal glands are walnut sized, when healthy, and sit above the kidneys. That’s what their name means: “Ad” is...
Can Toothpaste Cure Asthma?
Recently, while visiting with some of my naturopathic medical school classmates, my friend told us an interesting story. She had...
Damping Down Seasonal Allergies
If you suffer from seasonal allergies, you are not alone. Twenty percent of the US population (about 50 million people)...
Demand Freedom of Choice in Healthcare
Freedom of choice in health care has been a highly visible issue during the past few years. All the way...
Diverticulitis/osis Disease
Diverticula are pouch-like projections from the inner wall of the large intestine. They are caused by slow-moving stools which increase...
Do I Really Need my Gallbladder (my surgeon wants it out…) ?
Nature is very efficient. Good designs, no waste. The purpose of the gallbladder is to store a small repository of...
Do Kids Need to Detox?
If I had been asked this question 20 years ago, I would have gently explained that kids are clean —...
Enhancing Fertility
Q: I’m 40 and happily married. My husband and I have been trying to conceive for 2 years but no...
Female Libido… As We Age
written for NDNR and published in May 2007 www.ndnr.com An egregiously sexy woman, is, by and large, a young and...
FEVER is your natural anti-viral. DO NOT SUPPRESS a fever. More info here
In response to NYTimes columnist David Leonhardt published March 10, 2020 about 7 steps to minimize risk of spreading...
Find a Naturopathic Doctor
Q: Can you recommend a Naturopathic Doctor near me?
Fluoride studies in the scientific literature
Proponents of community water fluoridation like to say, ad nauseum, that there are “60 years of research behind” one of...
Food Poisoning: Causes and Remedies
First World Wide Rights to Let’s Live Magazine, 2004 More than 5,000 Americans die every year from food poisoning. Airport...
Foods and Teas that Protect Against RADIATION Damage
PROTECTIVE FOODS 1. Chlorophyll-containing foods: barley grass and chlorella. Chlorophyll closely resembles human blood and is used to cleanse, detoxify,...
Foods That Heal Skin
The top five foods for healthy skin Americans are shelling out big bucks for expensive cosmetics to treat skin problems...
Good Uses for HYDROGEN PEROXIDE
Safer and healthier than bleach, and very inexpensive at any drugstore. 1. Take one capful and hold in your mouth...
Health starts with a Happy Gut
Finding your best food plan and sticking to it will prolong your life and greatly increase your well being. It’s...
Herbs for Memory Enhancement
A Reuter’s news item appeared mid April this year in time for some tax-season levity: Lizard saliva may save your...
How can I boost my immune system?
Natural immunity is something we’ve all heard of, and want to know more about. It’s a major buzz-word of the...
How Can I Get Better Sleep?
For starters, here is a handy list which could be called the “Ten Commandments for Sleepers:” Go to bed and...
How can I keep my breasts healthy?
An important aspect of wellness and radiant health, which of course includes healthy breasts, is POSITIVE ATTITUDE. Some women have...