I know you’ve heard this before, but it is SO important that it bears repeating: CHEW, CHEW, CHEW. This means both slowly and thoroughly. To be totally graphic about it, you want anything you swallow to be a soupy consistency. Especially meat. For starters, digestion starts in the mouth. There are thousands of tiny neuro-receptors...
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First World Wide Rights to Let’s Live Magazine, 2004 More than 5,000 Americans die every year from food poisoning. Airport security has received lots of press attention in the past few years, but perhaps we should be paying closer attention to our food and water supply. Admittedly, the people that die from food poisoning are...
From Great Life Magazine, February 2005 Q: I’ve heard the term “mind-body connection” mentioned frequently in the past decade. What does that really mean, and what does it mean about my health?
From Women’s Health, January 2005 Q: How can I prevent/reverse thinning hair? (A.T., Oviedo, FL)
From Women’s Health, January 2005 Q: I’m a 70-yr old female. What can I do naturally to improve my bone health and vertebrae deterioration? (H.G., Schooleys Mt., NJ)
Q: There seems to be a lot in the magazines about thyroid problems. How can I tell if I have a thyroid problem?
Please print and affix with thy most favorite refrigerator magnet: Thou shalt honor thy health and good spirits above all else. Thou shalt not go on crash diets; there lieth the way of madness. Thou shalt not clean thy neighbor’s plate. Thou shalt not eat when thine eye lusteth but when thy stomach doth supplicate...
(to be read with tongue firmly in cheek) If you are choking on an ice cube, don’t panic. Simply pour a cup of boiling water down your throat and presto! The blockage will be almost instantly removed. Clumsy? Avoid cutting yourself while slicing vegetables by getting someone else to hold them while you chop away....
“Take it easy, Doc, you’re boldly going where no man has gone before.” “Find Amelia Earhart yet?” “Can you hear me NOW?” “Are we there yet? Are we there yet? Are we there yet?” “You know, in Arkansas, we’re now legally married.” “Any sign of the trapped miners, Chief?” “You put your left hand in,...
Part 1 Three doctors are waiting for their intake interview with St. Peter. The first explains that he established a free health clinic in the inner city of Harlem and helped provide care for those who couldn’t afford it. St. Peter steps aside and he walks through the pearly gates. The second says she spent...