Community Gardeners Less Likely To Be Overweight 22 Apr 2013 People who are involved in community gardening tend to have a considerably lower body mass index than their non-gardening counterparts, a team from the University of Utah reported in theAmerican Journal of Public Health. Previous studies had shown that community gardeners provide both nutritional and...

  Ethan Rome Executive Director, Health Care for America Now Big Pharma Pockets $711 Billion in Profits by Robbing Seniors, Taxpayers Posted: 04/08/2013 8:24 am  Here’s an outrage that must be changed: Big Pharma has been systematically price-gouging the Medicare program for seniors and people with disabilities — and raking in billions in excessive profits....

50 Shades of Gluten (Intolerance) Celiac disease is characterized by an immune response to a specific epitope of gliadin (alpha-gliadin) and a specific type of transglutaminase (tTG-2). But we now know that people can (and do) react to several other components of wheat and gluten — including other epitopes of gliadin (beta, gamma, omega), glutenin,...

By MICHAEL MOSS Published: February 20, 2013   On the evening of April 8, 1999, a long line of Town Cars and taxis pulled up to the Minneapolis headquarters of Pillsbury and discharged 11 men who controlled America’s largest food companies. Nestlé was in attendance, as were Kraft and Nabisco, General Mills and Procter & Gamble, Coca-Cola...

Huffington Post (huffingtonpost.com) – 6 Foods That Fight Pain – By Grandparents.com – (Friday, March 1, 2013) When you get out of bed in the morning do you make a sort of “oyyyyyyy…aaaagggh” groan that goes with an achy pain in your back and knees? Welcome to the world of getting older. (Your first impulse...

This has some good info, however if you do eat tuna, make sure it’s young tuna (Carvalho Tuna out of the Portland OR area provides this) because the old tuna are full of mercury.  Also “beets” is misspelled as “beats” in the article and these MUST be organic.  Most of the white sugar available in...

Unfortunately, it is extremely difficult to find truly unbiased research.  This has been a problem for multiple decades.  Research is expensive.  Whoever is footing the bill will inherently want results that help pay for said bill.  This is particularly true in medicine. A well respected UC San Diego scientist, Dr. Beatrice Golomb, is no quack...

Anxiety is a very real and unpleasant physiologic condition, created by over-stimulation of the adrenal glands.  These tiny organs which sit above the kidneys (“ad” above, “renal” kidney) secrete potent hormones including cortisol and adrenaline.  Adrenaline, as you know, is the “fight or flight” hormone, which can cause intense core vaso-constriction as blood is shunted to the...

As always, an ounce of prevention is worth a pound of cure.  If you are in a profession that demands repetitive wrist movement (such as being a carpenter or pianist or typist) there are a number of ways to reduce your wrist of creating inflammation between the delicate structures that form the wrist.  One reason...