Clinical depression affects 15 million Americans yearly, and countless more suffer from milder versions of this illness. Antidepressants are among the most commonly prescribed drugs. By the end of 1995, 12 million people around the world (half in the U.S.) were taking Prozac, despite the high side-effect profile of this, and most other, antidepressant drugs,...

Despite its prevalence, constipation is often not understood, nor mentioned to doctors and thus may go untreated for years. While perhaps not the most scintillating topic for polite conversation with new friends, I personally, as a naturopathic physician and mom, am fascinated with digestive health and, well, poop. Constipation means all or any of the...

Foods that you can’t digest tend to linger in the colon.  You may have heard the aphorism “You Are What You Eat.” That’s true, to a certain extent, but perhaps it would be even more accurate to quip “You Are What You Assimilate.” In other words, you need to extract the nutrition from your chow,...

Hey, Guys! You Can Help! If you are a man who enjoys making love with women, you are likely to encounter a female bladder infection at some point. Here are a few hot tips to help ensure your continued popularity with your suffering lover. Please don’t pressure her for sex until she’s ready. This rule...

Toothaches and gum diseases are usually only related in that they both occur in the mouth. They have, generally speaking, very different causes and therefore will be discussed separately in this article. The classic toothache is almost always caused by nerve pain due to an exposed nerve root. While it is true that receding gums...

The medical term for stretch marks is “œstriae atrophica” which Tabor’s Medical Dictionary describes as “fine pinkish-white or grey lines, usually 14 cm in length, seen in parts of the body where skin has been stretched. Commonly seen on thighs, abdomen, and breasts of women who are or have been pregnant, in persons whose skin...

Athlete’s foot isn’t exactly a sexy topic, but that is one good reason to stamp it out. Two other reasons to stop this fungal infection in its tracks are that it’s highly contagious and it constitutes a low-grade drain on the immune system. Technically called tinea pedis, this yeasty growth thrives in warmth and dampness,...

In this land of plenty, a conservative estimate calls 4 out of 10 Americans “addicts.” Abused substances include sugar, caffeine, alcohol, nicotine, prescription drugs and street drugs including pot. Addiction can serve us well once we recognize that substance abuse is a way to obscure honest, peaceful, self-discovery. Using, of any addictive substance, gives us...

Though I wouldn’t wish it on anyone, I feel quite fortunate to have once suffered a bad UTI (urinary tract infection) because I’ll never forget the excruciating pain. Remember Tom Hanks’ description at the beginning of The Green Mile? It’s like pissing razors… Also called bladder infections or cystitis, the symptoms usually include urinary urgency,...

Sometimes a sore throat is due to a “strep” infection; the throat will usually look beefy red and the uvula (that doohickey that hangs down at the back of the throat) may be elongated and lying on the back of the tongue. Please see a doctor if you suspect a strep throat. But most sore...