The top five foods for healthy skin Americans are shelling out big bucks for expensive cosmetics to treat skin problems such as acne, wrinkles and dryness, but most consumers are overlooking the cheapest, safest and most effective remedies: healing foods. A host of healthy, natural foods offer potent healing and preventative powers to remedy a...

TUES., NOV. 30, 2010: JUST-RELEASED NATURAL HEALTH STUDY BPA AND ANTIBACTERIAL SOAPS MAY DISRUPT IMMUNE SYSTEM: Building on previous animal studies on bisphenol A (BPA), a new study has concluded that this compound may cause negative alterations to the human immune system. (BPA is found in many plastics, plastic food storage containers, thermal paper used...

Would you benefit from cleansing? Yes, if you: Smoke Are regularly exposed to environmental toxins Drink less than a litre of water daily Drink soda pop, coffee or alcohol Eat processed foods such as white flour baked goods and candy Crave junk food Are tired, constipated, bloated and lack focus Have sticky or malodorous bowel...

Milk thistle (Silybum marianum), particularly the seeds, has been used medicinally for over 2000 years.  Ancient writings recommend milk thistle not only for liver and gall bladder disorders, but for poisoning of all kinds including from toxic mushrooms and snakebites. The modern use of milk thistle extract began in 1949 when animal studies showed that...

Origanum vulgare (Oregano) is native to Greece, but mostly produced today in Turkey. Like all mints, the plant has a squared stem and is extremely aromatic. Oregano loves hot dry weather and grows well at high altitudes also. The active ingredients, found in the leaves, are the volatile oils thymol and carvacol. These oils have...

MRSA is the scourge of hospitals, but now the discovery in France of a volcanic clay with miraculous healing properties raises the prospect of a cure for it, and to other dangerous superbugs (http://news.independent.co.uk/health/article3104663.) Scientists in England have discovered a new and highly effective weapon against deadly superbugs like the MRSA sweeping through dirty hospital...

It is said that Cleopatra bathed in milk, honey, and essential oils followed by gentle abrasion with fine white sand. How did we get from such a wholesome and luxurious cleansing ritual to today’s bar soaps that bubble with toxic and irritating substances, including petroleum-based ingredients? I don’t know, I just can’t picture Cleopatra cleaning...

Acne is a very common disease of the tiny fat glands at the base of hair follicles. The purpose of these follicular glands, most prevalent on the face, is to keep the skin moisturized. Common bacteria can irritate the hair follicles, which ultimately causes the fat gland to rupture and impact the pore. This can...

High-intensity ‘cool’ (blue) laser is being used increasingly to kill superficial bacterial infections. A company called Lumenis has a division of ‘aesthetic’ products including a high-intensity blue laser called “ClearLight” which dermatologists are using to kill the propionic and cornybacterium which are the primary cause of acne. The company claims there are no side effects...

The medical term for stretch marks is “œstriae atrophica” which Tabor’s Medical Dictionary describes as “fine pinkish-white or grey lines, usually 14 cm in length, seen in parts of the body where skin has been stretched. Commonly seen on thighs, abdomen, and breasts of women who are or have been pregnant, in persons whose skin...

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