written for NDNR (www.ndnr.com) and published Feb 2008 Heart disease is the leading cause of the death in the U.S. The World Health Organization estimates that 17.5 million people died of CVD in 2005, representing 30% of all global deaths. Of these, 7.6 million were due to coronary heart disease and 5.7 million were due...

Would you benefit from cleansing? Yes, if you: Smoke Are regularly exposed to environmental toxins Drink less than a litre of water daily Drink soda pop, coffee or alcohol Eat processed foods such as white flour baked goods and candy Crave junk food Are tired, constipated, bloated and lack focus Have sticky or malodorous bowel...

Three recent clinical studies, two about cocaine addiction and one about compulsive gambling, examine the role of a simple amino acid in normalizing brain chemistry of those with addiction. Drug addiction and various forms of pathological gambling has widely ruined personal finances, family cohesiveness and health.  Relapse rates are extremely high.  These studies offer much...

A study published in the October 2007 Lancet (http://www.sciencedirect.com/science) by researchers at the National Institutes of Health (NIH), Bethesda, MD, concludes that influenza vaccinations in the US have prevented fewer deaths

The American College of Sports Medicine and the American Heart Association have released new guidelines for physical activity that recommend that healthy adults ages 18 to 65 exercise a minimum of five days per week in order to promote health and prevent disease.

Most of us have experienced some degree of winter blues, and as many as 10 million Americans suffer a more severe form of the seasonal depression now known as Seasonal Affective Disorder (SAD). The predominant theory as to the cause of SAD is absence of sunlight during the winter months, which causes hormonal imbalances, in...

A Reuter’s news item appeared mid April this year in time for some tax-season levity: Lizard saliva may save your brain! No kidding. Apparently, a New-York-based biotechnology company has decided that ingesting the drool of the scary-looking southwest desert Gila monster may free the mind from the grip of Alzheimer’s disease (proceedings from the 7th...

Clinical depression affects 15 million Americans yearly, and countless more suffer from milder versions of this illness. Antidepressants are among the most commonly prescribed drugs. By the end of 1995, 12 million people around the world (half in the U.S.) were taking Prozac, despite the high side-effect profile of this, and most other, antidepressant drugs,...