Check out this amazing article and be very wary of antibiotics and antibiotic-riddled meat and dairy products. http://www.saturdayeveningpost.com/2013/02/26/in-the-magazine/health-in-the-magazine/good-bacteria.html
Tag: gastrointestinal health
By MICHAEL MOSS Published: February 20, 2013 On the evening of April 8, 1999, a long line of Town Cars and taxis pulled up to the Minneapolis headquarters of Pillsbury and discharged 11 men who controlled America’s largest food companies. Nestlé was in attendance, as were Kraft and Nabisco, General Mills and Procter & Gamble, Coca-Cola...
The Huffington Post (huffingtonpost.com) – Gut Bacteria and Childhood Eczema – Leonard Smith MD – (Monday, February 11, 2013) Gut bacterial balance affects many different areas of health, but one of the most important to consider is the establishment of healthy gut bacterial balance during infancy. This is a topic Brenda Watson and I...
five basic ideas (see also previous post featuring Dr. Burkitt): 1) more fiber (good quality bread, celery, apples, hot oatmeal, all leafy vegetables, berries) 2) less fat in particular less (or zero) animal fat 3) less (or zero) sugar 4) less salt 5) no processed foods It’s not just about weight or looking good...
Dr. John McDougall interviews Dr. Denis Burkitt a tad long at 40 minutes but witty and searingly insightful: http://youtu.be/GA1fkVLqhmE
Nature is very efficient. Good designs, no waste. The purpose of the gallbladder is to store a small repository of bile, which serves many important functions. Bile requires a good deal of energy and biological resources to produce in the body. It is vigorously recycled. It is what makes the color of a healthy stool...
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