For years, physicians and scientists have been aware that statins, the most widely prescribed drugs in the world, can cause muscle aches and fatigue in some patients. What many people don’t know is that these side effects are especially pronounced in people who exercise. To learn more about the effect statins have on exercising muscles,...

If you suffer from seasonal allergies, you are not alone. Twenty percent of the US population (about 50 million people) make over 10 million visits to doctors every year for this common concern. Multiple factors conspire to create the dreaded days of runny noses, itchy and watery eyes, relentless sneezing, scratchy throats and just generally...

The top five foods for healthy skin Americans are shelling out big bucks for expensive cosmetics to treat skin problems such as acne, wrinkles and dryness, but most consumers are overlooking the cheapest, safest and most effective remedies: healing foods. A host of healthy, natural foods offer potent healing and preventative powers to remedy a...

PROTECTIVE FOODS 1. Chlorophyll-containing foods: barley grass and chlorella. Chlorophyll closely resembles human blood and is used to cleanse, detoxify, purify and heal many conditions. It retards bacterial growth, detoxifies heavy metals from the body, increases wound healing, detoxifies the liver and other organs, deodorizes the body, removes putrefactive bacteria from the colon, aids healing...

GERD, or heartburn, is not CAUSED by stomach acid. That’s a ridiculous idea that has had the American public buying billions of dollars worth of TUMS, or worse, drugs that block the formation of stomach acid (proton pump inhibitors such as Nexium, Zanax, Protonix, etc) for decades. Stomach acid is critically important not only for...

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together

I have posted previously about the myth that lowering cholesterol will prevent heart attacks and other cardiovascular disasters. I urge you to not “buy into” one of the biggest frauds perpetuated by Big Pharma. What is really sad is that most conventionally trained doctors feel forced to “cover their butts” and prescribe statins the minute...

When I herniated a lumbar disc a few years ago, I had a steep learning curve about how to treat this condition. I learned a lot about how to treat, and prevent further harm, to a damaged low back.

If you have a non-productive cough, your body is having a hard time coughing up whatever is in your lungs that is irritating — an infection, an inhaled irritant, or a food

There has been a lot in the press lately about the utility and effectiveness of various types of screening tests for common cancers.  This is not all bad news however, because some forms of cancer screening actually endanger patients, to the tune of millions of dollars annually.