Traditional Chinese Medicine (TCM) is a 3000+ year old system of diagnosis and therapeutcs which works primarily in stimulating the body’s natural “vital force” (known as Qi – prnounced chee). There are several areas of TCM, including diet and nutrition, acupuncture and moxibustion (a stick of copressed mugwort which is burned and held close to...
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The arthritic diseases revolve around degeneration of bone and cartilage and can be due to infection, trauma, and inflammation, or autoimmune degradation of tissue. The word arthritis means, from the Greek, inflammation of a joint, but is not a specific medical term. Not all arthritic diseases present with inflammation, but most involve chronic pain and...
Q: I’ve heard that acupuncture helps with low back pain and other problems. But I just don’t get it. How does it work?
Hypertension is defined as a repeated blood pressure (BP) reading of greater than 150/90 mm Hg (mercury). There are two types of hypertension: primary (aka essential or idiopathic, which means no particular cause can be identified) and secondary, which means due to some definable cause such as kidney failure or atherosclerosis. About 89% of cases...
The standard definition of high cholesterol is having an excess of cholesterol in the blood, usually more than 200 mg/dl, although many doctors are now citing 180 mg/dl as the maximum of the reference range. The reason you have “high cholesterol” is probably because you have eaten too much saturated fat (from animals) over the...
Prevention is the most important step in any health-care plan, and preventing cancer is 99 possible with a sensible sleep/work/play regime plus a low-calorie, nutrient-rich diet. A favorite bumper- sticker recently spied on I-5 reads “In GARLIC we trust.” Yes! Yes! Garlic protects against cancer. Reverently place several cloves of garlic in your juicer along...
Please note: This is a two part post because of the length. The link to the second part is at the end of this article. Asthma is a frightening condition. It is a hypersensitivity reaction causing brochospasm, swelling of the mucous membranes and increased bronchial mucous secretion leading to respiratory distress. Asthma is a reversible...
Please note: This is part two of a two part post because of the length. Part one of this article can be found here. How can Homeopathy help asthma? Like with Traditional Chinese Medicine, each individual is analyzed for their specific symptoms and an appropriate therapy is chosen, not for the disease, but for the...
Q: Is it dangerous to basically just exercise on the weekend? I don’t have time to workout during the week.
ALLERGIES is a word we hear a lot these days; everybody seems to have them, especially kids. Atopic children — those prone to allergies — have chronic runny noses, red itchy eyes and a little crease just above the tips of their noses from constantly swiping off a drip. This gesture is ruefully called the...