Q: I take one regular aspirin a day and a small dose of a beta blocker to regulate the electrical impulses in my heart.  I’ve been told that these medicines are compromising my intestinal and liver function.  I’d like to discontinue the pharmaceuticals completely.  Is that possible to do safely? Jenny M-Y, Bellingham WA A: Hi...

September 10, 2012, NY Times Popular Antibiotics May Carry Serious Side Effects By JANE E. BRODY Antibiotics are important drugs, often restoring health and even saving lives. But like all drugs, they can have unwanted and serious side effects, some of which may not become apparent until many thousands of patients have been treated.

Homo sapiens evolved in Africa as a hairless ape. That creature spent LOTS of time outside, with a prodigious amount of skin exposure in a nice sunny environment. Today homo sapiens is largely an indoor mammal, and typically covers up a good deal of skin when venturing outside. Often when in a relaxed stance, say...

Apparently if you stay overweight beyond middle age (40 something) your risk of losing your mind increases. Read on. and from the New York Times, August 24, 2012 Debunking the Hunter-Gatherer Workout

Advisory for all those involved in any way with prenatal care, this means parents of teens, doulas, midwives, pediatricians, obstetricians, take heed: keep moms and future moms healthy. From the Sunday New York Times, August 19, 2012:

TRICLOSAN is a very popular anti-microbial added to many commercial soaps, and widely used in schools and restaurants. Beyond the huge problem of unbridled use of antibiotics creating monstrously dangerous “super-bugs” (think: necrotising fasciitis, and now, recently, gonorrhea has recently become resistant) it seems that Triclosan interferes with calcium uptake in muscle tissue, including the...

Courtesy of my brilliant and slightly zany colleague in Denver, CO, Dr. Jacob Schor While I’m sitting here thinking about chocolate, I should take a moment or two and tell you about a recent paper that was published in the Archives of Internal Medicine. Put simply, it tells us that frequent chocolate consumption is associated...

And why eating Alaskan salmon is the best way to get it! Courtesy of Sandro Lane, owner, Alaska Protein Recovery — the only fish oil I recommend to my patients. Fish oil can come in three main forms:

Recently, while visiting with some of my naturopathic medical school classmates, my friend told us an interesting story. She had a patient who suffered with asthma for 35 years. The asthma had come on suddenly and was worsening despite all treatments, both medical and naturopathic. She asked herself what had changed 35 years ago. In...

This week, the USDA will decide whether to allow Monsanto and Dow to introduce one half of the chemical mixture Agent Orange into our food supply. Widescale use of Roundup has led to a new generation of resistant weeds, and the next step in the pesticide arms race is 2,4-D — a chemical linked to...