Dr. Emily Kane header image 4

head space

What to expect from an annual physical

October 25th, 2013 · Dr. Kane's Articles · , , , , , ,

  Expect to pee in a cup. An in-office urinalysis is a quick and inexpensive way to get a lot of information beyond urinary tract infection. For example it can rule-out overt diabetes or point to liver problems. Frothy urine can suggest congestive heart issues. Ketosis can suggest severe carbohydrate restriction. The pH should be […]

[Read more →]

EARTHING

May 6th, 2013 · Dr. Kane's Articles · , , , , ,

First published in December 2012 issue of Better Nutrition Q: Hi Doctor Em!  Have you heard of earthing? A: Yes,”earthing” is a relatively new medical idea, with some impressive research from various disciplines behind it — but it’s as old as the hills.  “Earthing” means connecting with the earth — literally.  Humans have done this […]

[Read more →]

Gardening for health!

April 27th, 2013 · Naturopathic News · , , , , , ,

Community Gardeners Less Likely To Be Overweight 22 Apr 2013 People who are involved in community gardening tend to have a considerably lower body mass index than their non-gardening counterparts, a team from the University of Utah reported in theAmerican Journal of Public Health. Previous studies had shown that community gardeners provide both nutritional and […]

[Read more →]

The good bugs crawling all over and in you are your BEST FRIENDS

April 24th, 2013 · Naturopathic News · , , , , , , , , , , , , ,

Check out this amazing article and be very wary of antibiotics and antibiotic-riddled meat and dairy products. http://www.saturdayeveningpost.com/2013/02/26/in-the-magazine/health-in-the-magazine/good-bacteria.html

[Read more →]

the need to be “wheat free” gets more complicated — and urgent

April 15th, 2013 · nutrition · , , , , ,

http://www.huffingtonpost.com/chris-kresser/gluten-intolerance_b_2964812.html

[Read more →]

The Extraordinary Science of Addictive Junk Food

March 2nd, 2013 · Naturopathic News · , , , , , , , , , ,

By MICHAEL MOSS Published: February 20, 2013   On the evening of April 8, 1999, a long line of Town Cars and taxis pulled up to the Minneapolis headquarters of Pillsbury and discharged 11 men who controlled America’s largest food companies. Nestlé was in attendance, as were Kraft and Nabisco, General Mills and Procter & Gamble, Coca-Cola […]

[Read more →]

how to lower your risk of stroke

February 25th, 2013 · Naturopathic News · , , ,

The Huffington Post (huffingtonpost.com) – How Antioxidants Really Protect Against Stroke and Dementia – By Jaimie Dalessio – (Thursday, February 21, 2013) – The protective power of antioxidants against stroke and dementia may have less to do with your total dietary intake of antioxidants and more to do with the specific foods that contribute to […]

[Read more →]