To bolster your immune system, start with the basics, as always: Stay well- hydrated, keep a regular schedule that allows...
It was such a privilege to practice in-person, patient-centered family medicine in beautiful Juneau starting in 1993 (Bastyr University class of 1992) with all who came across my threshold.
I have now closed my general practice. However, established patients are welcome to initiate a consultation. We can converse by email, or set up a phone call and I will bill your insurance according to time spent. I am happy to review labs and radiology reports, but will no longer be ordering these, nor placing supplement orders. In most circumstances I can offer a second opinion on diagnosis or treatment protocols. Most non-pharmaceutical refills can be found through Fullscript.com on my Vitamins & Supplements page.
I trained in Gerontology at UW during 2023-24 and am opening a part-time home-healthcare practice for elders who need some support with ADLs, fall prevention exercises or prefer getting check ups conveniently at home.
I will hold all charts for 3 years and you can email me personally at to arrange to pick it up in person. I will not be able to mail, scan or fax your charts. After 2028 all charts will be destroyed.
Good information reduces fear, increases confidence and leads to better care of Self and our Earth. My focus has always been to help create optimal wellness through individualized health-promoting choices in food, exercise and non-pharmaceutical support. I hope you will glean benefit from perusing this website.
I have published hundreds of easy-to-understand articles on achieving optimal health including in
