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men’s health

instead, try the health promoting “bullet proof” turmeric drink. Yum!

August 31st, 2014 · Dr. Kane's Articles, Naturopathic News, nutrition · , , , , , , , , , , , ,

from a colleague: For my bulletproof turmeric, I have used coconut oil, butter, honey, and spices to optimize digest and the absorption of curcumin.  Curcumin is notoriously difficult to absorb, but fats and spices, particularly the black pepper in the garam masala, greatly increase our absorption of curcumin into the blood stream.  1 cup water […]

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Look here to learn about a new program to lose weight and prevent/reverse diabetes

October 25th, 2013 · Naturopathic News · , , , , , ,

For immediate release   Juneau’s Dr. Emily Kane offers the TRANSFORMATIONS WELLNESS EXPRESS CARD to help reverse obesity, achieve desired weight loss and stem the diabetes epidemic.   Click here to view a youtube made by Dr. Kane’s colleague, Dr. Mona Morstein, who discusses how well the Transformations 360 program is working with her patients. […]

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what’s the latest on the BEST way to eat for health?

February 1st, 2013 · Naturopathic News, nutrition, women's health · , , , ,

five basic ideas (see also previous post featuring Dr. Burkitt): 1) more fiber (good quality bread, celery, apples, hot oatmeal, all leafy vegetables, berries) 2) less fat in particular less (or zero) animal fat 3) less (or zero) sugar 4) less salt 5) no processed foods   It’s not just about weight or looking good […]

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CIPRO Toxicity. Avoid this antibiotic!

October 13th, 2012 · Naturopathic News · , , ,

September 10, 2012, NY Times Popular Antibiotics May Carry Serious Side Effects By JANE E. BRODY Antibiotics are important drugs, often restoring health and even saving lives. But like all drugs, they can have unwanted and serious side effects, some of which may not become apparent until many thousands of patients have been treated.

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Tips for Enhancing Inner Peace

September 22nd, 2011 · Naturopathic News · , , , , , , , ,

Inner Peace Reduces Anxiety 1. Be good to yourself. This is not selfish. It’s the foundation for a more peaceful world. 2. Breathe. Deep, slow breathing creates an ‘alpha’ state, which is an inwardly focused, relaxed, receptive awareness of reality. Allow the time daily for deep breathing and self-reflection. 3. Take care of your body. […]

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Why Men Aren’t Depressed

April 26th, 2011 · Funny Bones ·

WHY MEN ARE SELDOM DEPRESSED: Men are just happier people — What do you expect from such simple creatures? Your last name stays put. The garage is all yours. Wedding plans take care of themselves Chocolate is just another snack. You can be President. You can never be pregnant. You can wear a white T-shirt […]

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Better Breast Self-Exam

December 6th, 2009 · Naturopathic News · , ,

Regular breast self-exam may be safer and more effective than mammograms. Breast awareness is critical to the all-important early detection of possible breast disease.  Men get breast cancer also, and it’s not rare in men, although it is the second leading cause of cancer deaths in women, after lung cancer.

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