Dr. Emily Kane header image 4

drug free solutions to common health concerns

Oxygen and ozone therapy — fundamental and innovative

March 5th, 2015 · Dr. Kane's Articles · , , , , ,

What is the most fundamental nutrient? It’s oxygen. Think about it. You can go 40 days or so without food. You can go maybe 3-4 days without water. But you can’t go 3-4 minutes without oxygen. There are many ways to use oxygen to enhance health and vitality, including the most obvious: aerobic exercise. Exercise […]

[Read more →]

Brain Training works best in group settings

December 1st, 2014 · Naturopathic News · , , ,

Brain Training to Keep Dementia at Bay: Buyer Beware Deborah Brauser November 21, 2014 MEDSCAPE Editors’ Recommendations Computer Training May Keep Older Brains Sharp Music Therapy Brings Dementia Patients ‘Back to Life’ Growing evidence suggests brain training may help maintain cognition and lower dementia risk, resulting in the rise of a billion dollar brain training […]

[Read more →]

Why ONLY grass-fed dairy is good for you

December 1st, 2014 · Naturopathic News · , , , , , ,

Grass-Fed Milk Is Taking Off With Health-Conscious Shoppers At Almost $6 a Half-Gallon at Whole Foods and Other Stores, Milk From Cows That Don’t Eat Grain Is Considered Healthier Than Organic By Sarah Nassauer For some shoppers, organic isn’t enough. They want grass-fed milk.  The pricey milk isn’t only organic. It comes from cows fed […]

[Read more →]

Why all Humans need VITAMIN C

October 22nd, 2014 · Dr. Kane's Articles, nutrition · , , , , , ,

Q: If you were going to be stranded on a desert island and could only take one nutritional or herbal substance with you, what would you choose?   A: Without a doubt, the substance I choose is essential to immune function.  Humans don’t produce this vital substance, and our adrenal glands require massive amounts of […]

[Read more →]

Tune up your Health and Vitality over the Holiday Season

October 22nd, 2014 · Naturopathic News · , , , , , ,

[Read more →]

instead, try the health promoting “bullet proof” turmeric drink. Yum!

August 31st, 2014 · Dr. Kane's Articles, Naturopathic News, nutrition · , , , , , , , , , , , ,

from a colleague: For my bulletproof turmeric, I have used coconut oil, butter, honey, and spices to optimize digest and the absorption of curcumin.  Curcumin is notoriously difficult to absorb, but fats and spices, particularly the black pepper in the garam masala, greatly increase our absorption of curcumin into the blood stream.  1 cup water […]

[Read more →]

Stop Sugar Cravings!

April 30th, 2014 · Dr. Kane's Articles, nutrition · , , , , , , , , ,

We all know our “health care” system isn’t working.  That’s because it’s actually a  highly profitable disease management system.  The industry makes money when you are chronically ill.  I know that sounds cynical but observe how darned easy it is, 24/7, to buy poor quality food made of fluffed up GMO corn, soy or refined […]

[Read more →]