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back pain

14 Crucial Exercises to Save Your Lower Back

March 24th, 2010 · Dr. Kane's Articles · , , , ,

When I herniated a lumbar disc a few years ago, I had a steep learning curve about how to treat this condition. I learned a lot about how to treat, and prevent further harm, to a damaged low back.

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Osteoporosis Update

September 17th, 2007 · Naturopathic News · , , , ,

Loss of height of one inch or more may be an indicator of a vertebral fracture.That means one of the 29 “backbones” forming the spine might have a crack or be slightly crushed.These vertebral fractures are much more common than one would think and vertebral fracture is emerging as an important indicator of osteoporosis. For […]

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Lower Back Pain

September 25th, 2001 · Dr. Kane's Articles · ,

Q: I’ve heard that acupuncture helps with low back pain and other problems. But I just don’t get it. How does it work?

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