When I herniated a lumbar disc a few years ago, I had a steep learning curve about how to treat this condition. I learned a lot about how to treat, and prevent further harm, to a damaged low back.
March 24th, 2010 · Dr. Kane's Articles · aches & pains, acupuncture, back pain, exercise, head space
September 17th, 2007 · Naturopathic News · back pain, bone loss prevention, exercise, men's health, women's health
Loss of height of one inch or more may be an indicator of a vertebral fracture.That means one of the 29 “backbones” forming the spine might have a crack or be slightly crushed.These vertebral fractures are much more common than one would think and vertebral fracture is emerging as an important indicator of osteoporosis. For […]