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resource for mental wellness

November 15th, 2016 · Naturopathic News · , , , , , , , , ,

  How Kids Can Talk to Parents About Depression Treating and Living with Anxiety Addiction and Depression: Treating Co-Occurring Disorders A Navigation Guide to Self-Discovery During Your Addiction Recovery Journey Recognizing and Treating Depression During Pregnancy Marriage and Mental Health: How to Cope When Your Spouse Has Been Diagnosed with Schizophrenia 7 Tips for Creating […]

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Stop Sugar Cravings!

April 30th, 2014 · Dr. Kane's Articles, nutrition · , , , , , , , , ,

We all know our “health care” system isn’t working.  That’s because it’s actually a  highly profitable disease management system.  The industry makes money when you are chronically ill.  I know that sounds cynical but observe how darned easy it is, 24/7, to buy poor quality food made of fluffed up GMO corn, soy or refined […]

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GMO food update. Please check this out. It’s worse than you think. BE AWARE

March 5th, 2013 · Naturopathic News · , , , , , ,

Worth watching! https://www.youtube.com/watch?v=hAMlir8oprw

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More good news about CHOCOLATE :)

May 21st, 2012 · Naturopathic News · , , ,

Courtesy of my brilliant and slightly zany colleague in Denver, CO, Dr. Jacob Schor While I’m sitting here thinking about chocolate, I should take a moment or two and tell you about a recent paper that was published in the Archives of Internal Medicine. Put simply, it tells us that frequent chocolate consumption is associated […]

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Fun Facts about Fish Oil

May 21st, 2012 · Naturopathic News · , , , , , ,

And why eating Alaskan salmon is the best way to get it! Courtesy of Sandro Lane, owner, Alaska Protein Recovery — the only fish oil I recommend to my patients. Fish oil can come in three main forms:

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Tips for Enhancing Inner Peace

September 22nd, 2011 · Naturopathic News · , , , , , , , ,

Inner Peace Reduces Anxiety 1. Be good to yourself. This is not selfish. It’s the foundation for a more peaceful world. 2. Breathe. Deep, slow breathing creates an ‘alpha’ state, which is an inwardly focused, relaxed, receptive awareness of reality. Allow the time daily for deep breathing and self-reflection. 3. Take care of your body. […]

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October 1st, 2009 · Dr. Kane's Articles · , , , , , , , ,

Do you have labs results with HIGH TRIGLYCERIDES? Is your conventionally trained physician just telling you to take drugs? Yikes! High triglycerides can usually be spotted even without lab tests because they look like belly fat, or the classic apple shape body.

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