I am always delighted to work with you individually on weight loss strategies. However, some people find value in a small, lightly structured group approach to a weight loss endeavor. Based on my clinical experience, many “dieters” have greater success when working with others who share their goals.

I am now accepting patients for 3 small groups to begin at the end of the summer of 2010. The timing is such that weight loss goals of up to 40 pounds should be complete before the holiday season begins. To learn more about the program, please read my “permanent weight loss post” from last November. One of the hCG dieters generously put together a website full of good ideas for “working” this effective diet. Please check this out to learn more about recipes, tips, plateau breakers, and much more.

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Are you serious about permanent weight loss?

Even if you are an established patient with me, you will need an appointment to focus on getting ready for this weight loss intensive. We will need to decide, for example, if you will use the spray or injectible form of hCG. I look forward to hearing from you about this program! Call 586-3655

Time to clean out and commit to a healthy diet for a healthy body once again!    The program this year is a complete, but gentle, detox experience that does not involve fasting.  I am proposing a medically supervised, high density nutrient, zero refined sugar, zero trans-fat diet for 7 weeks that also requires some form of exercise daily.   The program begins April 9 and will meet on Thursdays from 7-8 PM through June 4.   [Read more →]

You are welcome to join a community spring cleanse based on the book, “The Fasting Diet” by Dr. Steven Bailey, naturopathic doctor and internationally reknown “Detox Doc.”  The 14 day cleanse will begin Friday May 16. [Read more →]