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women’s health

Popular Antidepressant May Promote Breast Cancer

April 23rd, 2014 · Naturopathic News, women's health · , , ,

Yet again, we learn that drugs are good for the pharmaceutical industry and not necessarily for patients. Even worse, these drugs are frequently prescribed to the most at-risk group: women in their 40s and 50s. Action Alert! You’ve heard before about the dangers of SSRIs, an incredibly popular class of antidepressants that can cause violent outbursts—both homicidal and […]

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what’s the latest on the BEST way to eat for health?

February 1st, 2013 · Naturopathic News, nutrition, women's health · , , , ,

five basic ideas (see also previous post featuring Dr. Burkitt): 1) more fiber (good quality bread, celery, apples, hot oatmeal, all leafy vegetables, berries) 2) less fat in particular less (or zero) animal fat 3) less (or zero) sugar 4) less salt 5) no processed foods   It’s not just about weight or looking good […]

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