I have posted previously about the myth that lowering cholesterol will prevent heart attacks and other cardiovascular disasters. I urge you to not “buy into” one of the biggest frauds perpetuated by Big Pharma. What is really sad is that most conventionally trained doctors feel forced to “cover their butts” and prescribe statins the minute total cholesterol levels go above the quite random number of 200. [Read more →]

random clinical pearls from the 2008 Naturopathic Medicine convention in Phoenix, AZ
(Aug 13-17, 2008) on DIABETES management, the question of SOY, Vitamin D, kidney stone prevention… [Read more →]

Many of us have been incited to concern, even fear,  about cholesterol levels.  There has been an enormous media and medical push to reduce cholesterol levels in the past two decades.  [Read more →]

 The adrenal glands are walnut sized, when healthy, and sit above the kidneys.  That’s what their name means: “Ad” is Latin for above and “Renal” means relating to kidneys.  The main secretion of the adrenal glands is adrenaline, also known as epinephrine.  [Read more →]

written for NDNR and published in May 2007 www.ndnr.com

An egregiously sexy woman, is, by and large, a young and healthy woman.  A woman who has matured past reproductive utility may suffer from reduced libido (as all purveyors of aphrodisiacs will accuse) or she may simply have new preoccupations.  [Read more →]

written for NDNR (www.ndnr.com) and published Feb 2008
Heart disease is the leading cause of the death in the U.S. The World Health Organization estimates that 17.5 million people died of CVD in 2005, representing 30% of all global deaths. [Read more →]

If you are considering a 5 day “spring cleanse” here is a shopping list and recipes for 5 days of fresh juice — which, along with water, will be all you “eat” for those 5 wonderful days.  [Read more →]

Would you benefit from cleansing?

Yes, if you:
Smoke
Are regularly exposed to environmental toxins
Drink less than a litre of water daily
Drink soda pop, coffee or alcohol
Eat processed foods such as white flour baked goods and candy
Crave junk food
Are tired, constipated, bloated and lack focus
Have sticky or malodorous bowel movements
Have pasty skin or dark circles under your eyes
Have blood sugar problems
Have unstable emotions
Have unsatisfactory libido or sleep
Are over or under-weight
Use prescription or recreational drugs regularly

If you peruse natural health news, you certainly have read the word “detox” lately.  You may have heard about how “body burden” of unnatural chemicals is higher than ever before. Industrial run-off into our rivers, pharmaceutical pollution flushed down toilets, burning fossil fuels belching into the air, fake food, plastic everywhere — all of this and more comprises an enormous burden for our internal self-cleansing systems.

The amazing human body has several mechanisms by which to rid itself of non-nutrients which come in daily through our nose and mouth. [Read more →]

Milk thistle (Silybum marianum), particularly the seeds, has been used medicinally for over 2000 years.  Ancient writings recommend milk thistle not only for liver and gall bladder disorders, but for poisoning of all kinds including from toxic mushrooms and snakebites.  [Read more →]

There’s a new wave in testing people for a so-called “body burden” of industrial chemicals in their blood stream.  The results are shocking.  A family with two young children in Oakland, CA

[Read more →]