I have posted previously about the myth that lowering cholesterol will prevent heart attacks and other cardiovascular disasters. I urge...
Dr. Kane's Articles
Musings On Female Libido… As We Age
written for NDNR and published in May 2007 www.ndnr.com An egregiously sexy woman, is, by and large, a young and...
Natural Approaches To ANXIETY
Anxiety is a very real and unpleasant physiologic condition, created by over-stimulation of the adrenal glands. These tiny organs which sit...
Natural Healthcare Tips For Heartburn Or GERD
GERD, or heartburn, is not CAUSED by stomach acid. That’s a ridiculous idea that has had the American public buying...
Natural Remedies For Carpal Tunnel Syndrome And Other Wrist Issues
As always, an ounce of prevention is worth a pound of cure. If you are in a profession that demands...
Natural Supplements
Is it possible to get all the vitamins and minerals we need from our food? There is no easy answer...
New Info For Women On Testing Triglycerides
Abnormal lipids (fats) in the blood are considered one of the major risk factors for cardiovascular disease, a leading cause...
Obesity
Figuring Out The Right Diet Very few modern humans, particularly women, have escaped the notion, at one time or another,...
Oral Hygiene Helps Save Your Brain
Q: My dentist told me that poor dental/oral health can increase the risk for Alzheimer’s. Is this just an urban...
Oregano — Wonder Herb
Origanum vulgare (Oregano) is native to Greece, but mostly produced today in Turkey. Like all mints, the plant has a...
Osteoarthritis
The arthritic diseases revolve around degeneration of bone and cartilage, and can be due to infection, trauma and inflammation, or...
Osteoporosis
Osteoporosis, which means “porous bone,” is a bone-thinning disease that has affected over 200 million people worldwide. It has been...
Overheard At Rainbow Foods
Overheard in the Healthfood Store Two friends, Linda and Jenna, who work at Rainbow Foods in beautiful downtown Juneau, Alaska,...
Oxygen And Ozone Therapy — Fundamental And Innovative
What is the most fundamental nutrient? It’s oxygen. Think about it. You can go 40 days or so without food....
Pass The Butter, Please
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money...
PMS/Pre-Menstrual Syndrome
PMS was classified in the early ’80s into four types by medical researcher Guy Abraham, MD. Although most women suffer...
Popular Antidepressant May Promote Breast Cancer
Yet again, we learn that drugs are good for the pharmaceutical industry and not necessarily for patients. Even worse, these drugs...
Pregnancy Nausea
First Trimester Nausea… Yikes! First, a tried and true quotation heard many times during my adolescence from my father… “this...
Preventing ALZHEIMER’s
Q: it seems more and more people are being diagnosed with Alzheimer’s disease. Can this be prevented or reversed? A:...
Update On Preventing H1N1
The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it’s almost impossible...
Prostate
Prostate problems are very common in men in the U.S. and generally present in one of three forms. These are...
Raw Food Vs Cooked Food
From Living & Raw Foods Enzymes: The tiny and enormous difference between raw and cooked foods Virtually all chronic degenerative...
Recent Peer-reviewed Publications About Fluoride
Proponents of community water fluoridation like to say, ad nauseum, that there are “60 years of research behind” one of...
Repetitive Strain
Q: I work at a keyboard and my wrists get really sore. What can I do to prevent damaging my...
Seasonal Affective Disorder
Most of us have experienced some degree of winter blues, and as many as 10 million Americans suffer a more...
Seasonal Allergies Driving You Crazy?
If you suffer from seasonal allergies, you are not alone. Twenty percent of the US population (about 50 million people)...
Sore Throat
Sometimes a sore throat is due to a “strep” infection; the throat will usually look beefy red and the uvula...
Sports Injury
Q: Is it dangerous to basically just exercise on the weekend? I don’t have time to workout during the week.
Stop Sugar Cravings!
We all know our “health care” system isn’t working. That’s because it’s actually a highly profitable disease management system. The...
Stretch Marks
The medical term for stretch marks is “œstriae atrophica” which Tabor’s Medical Dictionary describes as “fine pinkish-white or grey lines,...
Stroke
Strokes are brief episodes involving a lack of oxygenated blood flowing to the brain (90% are ischemic infarctions), or a...
Suppressing Fevers
Fevers should only rarely be suppressed, for example in small children prone to febrile seizures, or a fever that continuously...
Ten Commandments Of Weight Loss
Please print and affix with thy most favorite refrigerator magnet: Thou shalt honor thy health and good spirits above all...
The “Mind-Body Connection”: Changing Despair To Hope
From Great Life Magazine, February 2005 Q: I’ve heard the term “mind-body connection” mentioned frequently in the past decade. What...
The Benefits Of Fish
Q: I can’t understand living in Alaska and being purely vegetarian. Is there something wrong with eating meat or fish?
Thinning Hair: Treating With Biotin
From Women’s Health, January 2005 Q: How can I prevent/reverse thinning hair? (A.T., Oviedo, FL)