Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together [Read more →]

1. AVOID CUTTING YOURSELF WHEN SLICING VEGETABLES BY GETTING SOMEONE ELSE TO HOLD THE VEGETABLES WHILE YOU CHOP. [Read more →]

Not only does having adequate blood levels of Vit D3 significantly reduce “flu” rates, it lowers attacks in kids with asthma. Am J Clin Nutr. 2010 Mar 10. [Epub ahead of print] [Read more →]

I have posted previously about the myth that lowering cholesterol will prevent heart attacks and other cardiovascular disasters. I urge you to not “buy into” one of the biggest frauds perpetuated by Big Pharma. What is really sad is that most conventionally trained doctors feel forced to “cover their butts” and prescribe statins the minute total cholesterol levels go above the quite random number of 200. [Read more →]