Time to clean out and commit to a healthy diet for a healthy body once again! The program this year is a complete, but gentle, detox experience that does not involve fasting. I am proposing a medically supervised, high density nutrient, zero refined sugar, zero trans-fat diet for 7 weeks that also requires some form of exercise daily. The program begins April 9 and will meet on Thursdays from 7-8 PM through June 4. [Read more →]
