You are welcome to join a community spring cleanse based on the book, “The Fasting Diet” by Dr. Steven Bailey, naturopathic doctor and internationally reknown “Detox Doc.” The 14 day cleanse will begin Friday May 16.
If you are new to cleansing, or want to review with Dr. Kane, please plan on attending a pre-cleanse class at noon Tuesday May 13 OR 4:45 PM Thursday May 15. Both sessions will be 45 minutes. A treasure trove of fasting information, including a “cheat sheet” for the 14-day program, will be available for $5.
Please see the article on my website “Are You Toxic?” This cleanse will follow the 14-day plan, which includes 5 days of consuming solely freshly squeezed, ideally, fruit and vegetable juices. Rainbow Foods will order extra produce and supplies for the cleanse, including:
“The Fasting Diet” (book) by Dr. Steven Bailey
skin brushes (Yerba Prima and Bass)
gentle herbal laxatives
25 pound bags of #2 (juicing grade) organic carrots
organic beets, celery, apples, pears, pineapples, mint, basil, garlic, ginger and lemons.
These items will be available on the Thursday before the cleanse (May 15) and on Monday May 19, the first day of juice only. Please organize your time to pick up juicing produce by Sunday May 18 and again on Wednesday May 21.
If you are new to cleansing, please plan to attend an introductory class. Even better, you can schedule a focused one-hour appointment with me, which I would particularly encourage if you currently use prescription medication. In general, Rx meds are STRONGER when you have less food coming through the system. Some meds may be reduced, some meds must be reduced. Thank you for your attention to this important consideration BEFORE you begin your cleanse.